PAOLO NUTINI: LAST NIGHT IN THE BITTERSWEET – LIVE REVIEW

Source: Pexels, by Vishnu R Nair Live from 02 Victoria Warehouse, Manchester. 23rd October 2022. He’s back. And he’s back with a vengeance. After an eight-year-long hiatus, Paolo Nutini played two long awaited nights in Manchester’s 02 Victoria Warehouse. Up first to open up the night was Irish band, NewDad. Fronted by the incredibly talentedContinue reading “PAOLO NUTINI: LAST NIGHT IN THE BITTERSWEET – LIVE REVIEW”

MINDFULNESS IS AS EFFECTIVE AS ANTIDEPRESSANT MEDICATION

Source: Elena Fairytale on Pexels How many times have you heard “if you had a headache, you’d take a painkiller” in response to concerns about taking antidepressants? While antidepressant pills are an effective medication for ailments such as stress and anxiety disorders, results published from a randomised clinical trial led by researchers at Georgetown UniversityContinue reading “MINDFULNESS IS AS EFFECTIVE AS ANTIDEPRESSANT MEDICATION”

THE EARLY BIRD CATCHES THE WORM?

Source: Pexels by Kampus Production We all need our beauty sleep, right? But whether you’re a Morning Lark who is bright-eyed and bushy-tailed when the alarm sounds, or you’re a Night Owl who hits snooze for an extra few minutes wrapped in your duvet, depends on your biological chronotype. This means genetics dictate when youContinue reading “THE EARLY BIRD CATCHES THE WORM?”

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