Source: Pexels by Ron Lach
We all have been through this phase, at least once, where we find ourselves stuck in a situation and start worrying or overthinking about the future. Hold on to the fact that you are not alone.
Source: Pexels by Pixabay Our lives have become like libraries. They’re like books with broken spines or slight damage, and very few readers give the book a chance. It’s like we’re broken from the inside out, trying to fix ourselves or pretend we’re okay. Sometimes we go through life feeling like an untouched book onContinue reading “LIFE IS LIKE A LIBRARY”
Source: Pexels by Madison Inouye According to the CDC, mental health includes our emotional, psychological, and social well-being. Our mental health impacts how we think, feel, act, and respond. Our mental health is what determines how we handle stress or conflict. Have you ever looked at your watch and felt that time was too slow,Continue reading “TAKING CARE OF YOUR MENTAL HEALTH”
Source: Unsplash by Gadiel Lazcano The term depression can often appear quite scary because of the many different kinds and the way it can consume us emotionally and mentally. It could be due to stressful events, loneliness, family history etc. – the list goes on. If you take the time to research it, you’ll comeContinue reading “MY TAKE ON DEPRESSION”