TAKING CARE OF YOUR MENTAL HEALTH

Source: Pexels by Madison Inouye According to the CDC, mental health includes our emotional, psychological, and social well-being. Our mental health impacts how we think, feel, act, and respond. Our mental health is what determines how we handle stress or conflict. Have you ever looked at your watch and felt that time was too slow,Continue reading “TAKING CARE OF YOUR MENTAL HEALTH”

MY TAKE ON DEPRESSION

Source: Unsplash by Gadiel Lazcano The term depression can often appear quite scary because of the many different kinds and the way it can consume us emotionally and mentally. It could be due to stressful events, loneliness, family history etc. – the list goes on. If you take the time to research it, you’ll comeContinue reading “MY TAKE ON DEPRESSION”

HOW WOULD YOU DESCRIBE LOVE?

Everyone has a tricky relationship with love. Here is what I think.

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