Yoga is an incredible spiritual and physical tool. Science agrees too.
Author Archives: Egzon Syla
HOW QUITTING SMOKING COULD ADD 10 YEARS TO YOUR LIFE
Source: Pexels by Prateek Katyal Whether you enjoy smoking on social occasions or smoke regularly, it is a well-established fact that smoking is detrimental to your health for a plethora of reasons. Regardless of how long you have been smoking, kicking the habit is one of the best decisions you can take to improve yourContinue reading “HOW QUITTING SMOKING COULD ADD 10 YEARS TO YOUR LIFE”