Source: Flickr by Roland Tanglao
Managing our own expectations can be vital for our mental health. Living for the moment can prevent us damaging ourselves.
Author Archives: spreadnothingbutlove
WHAT YOU LISTEN TO MATTERS
Source: Flickr by Travis Estell @ Podcast Studio.
You are what you listen to- has a certain ring of truth- but how does it make you feel?
LIFE AFTER 25
Source: Pexels by Lisa Fotios Don’t get me wrong, your 20s are filled with fun, laughs, new people, new experiences and new joys. Although, it can also be like a double-edged sword at times. But once you hit the mid 20s, oh boy do things start changing. Prior to that, you have no major concernsContinue reading “LIFE AFTER 25”
THE UPS AND DOWNS OF GROWTH
Source: Pexels by Alena Koval Growth is never a linear process. Growth is never linear they say. That is absolutely and positively true. Growth is painful and uncomfortable, but it’s also liberating, and needed to groom, shape, and mold you to become the person you’re ultimately destined to be. There are many situations and circumstancesContinue reading “THE UPS AND DOWNS OF GROWTH”
CONTENTMENT OVER COMPARISON
Source: Pexels by Jill Wellington Ever heard the adage “Comparison is the thief of joy”? Life brings about different seasons of change and challenges for each individual, and a common human error is choosing comparison over contentment when it should be vice versa. Some seasons are good and some, not so good; some are easyContinue reading “CONTENTMENT OVER COMPARISON”