
OLD, OBVIOUS, AND ETERNAL
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THE MOVEMENT TOWARD MINDFULNESS: PUTTING YOUR BEST FOOT FORWARD
Source: Pexels by JESHOOTS.com I am a self-proclaimed novice when it comes to exercise. My weekly fitness regimen is far more hibernating koala than gym bunny, and yet, as lockdown hit the UK last year, I found myself in desperate need of a distraction. I’m…
TO FILL YOUR MIND, OPEN IT FIRST.
Source: Unsplash by David Matos ‘Negotiation becomes more productive when each party acknowledges that the other may have legitimate concerns.’ – Malhotra. It is human nature to believe that the thoughts, beliefs, and attitudes we bring to any interaction are correct and true in their…
AVOID CRITICISM. GET THERE FIRST.
Source: Unsplash by @rstone_design ‘There is no better test of a man’s integrity than his behaviour when he is wrong.’ – Marvin Williams I once read that ‘No one kicks a dead dog.’ Bear with me; this means more than just the avoidance of animal…
THE ISSUE WITH FAILURE.
Source: Unsplash by brett jordan Resilience is the difference in the ways people respond to failure. – Martin P. Seligman Note that the title of this post is not ‘The issue of Failure.’ There is a reason for this word choice, and that reason is…
A HARSH TRUTH. LISTEN CLOSELY.
Source: Unsplash by Alireza Attari The harsh truth is this: the person you’re talking to is not as interested in what you have to say as they are in what is currently occupying their mind. That is, a person would much rather speak at you…
POWER IS IN THE NAME
Source: Pexels by cottonbro ‘Names are the sweetest, most important sound in any language.’ – Dale Carnegie Everyone has a favourite word in the English Language. According to one survey, the top three favourite words of the general public are ‘Serendipity’, ‘Quidditch’, and ‘Love.’ While…
SMILE. IT’S EASY.
Source: Pexels by ekaterina bolovtsava ‘When you smile, the world smiles with you.’ – Dale Carnegie. If we want to both manifest and spread happiness, why not turn to the animal that does this feature better than any human can: a man’s best friend. One…
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