Source: Pexels by ThisIsEngineering
In a world where individuals’ feelings, thinking, likes, and dislikes constantly change, has AI met its match with consumerism?
Category Archives: Health & Lifestyle
SCAR
Source: Wikimedia Commons
We all have scars, both seen and unseen. It’s the way we fight the story behind these scars that matters.
WORKING UNDER PRESSURE….
Source: Wikimedia Commons
There is no perfect recipe for dealing with the stresses of work. We must not panic, and we must fin our own way of dealing with work pressures.
FOOD WASTE: WHO IS TO BLAME? REVIEW OF TRISTRAM STUART’S FANTASTIC BOOK.
Source: Pixabay.
A review of Tristram Stuarts book, “WASTE: Uncovering the global food scandal”. This is really a problem we should all be taking seriously.
LET GO OF EXPECTATIONS AND EMBRACE THE UNKNOWN
Source: Flickr by Roland Tanglao
Managing our own expectations can be vital for our mental health. Living for the moment can prevent us damaging ourselves.
TRAUMA: AFFECTS THE BODY AS WELL AS THE MIND
Source: Flickr by Marco Verch Professional
Childhood trama doesn’t just affect mental health, but can also lead to serious health issues and chronic health conditions.
WHAT IS STRESS? AND HOW TO DE-STRESS
Source: Unsplash by Yoshi Prihantoro
What is stress? and what things are useful for de-stressing- so that we can live less stressful lives.
FROM TRAUMA TO TRIUMPH: NAVIGATING COVID-19’s MENTAL HEALTH IMPACT ON YOUNG BLACK PEOPLE
Source: Pexels by Andres Ayrton
The impact of Covid-19 on the mental health on the BAME community, and posible solutions for dealing with these mental health challenges.
HOW DO I COPE? HOW SHOULD I COPE WITH ALL THAT’S THROWN AT ME
Source: Karen Burns Pictures
How can we deal with this crazy world? what might help us to cope?
LIVING IN FEAR: WHO IS TO BLAME?
Source: Flickr by Jernej Furman
who or what is to blame for the clouds of fear we live under? and can we control this?