HEALTH & LIFESTYLE

ARFID: THE EATING DISORDER THAT ISN’T GETTING THE RECOGNITION IT DESERVES

Most people are aware of the main eating disorders that affect people. Anorexia and Bulimia Nervosa are very much accepted as disorders in the medical world, and in society too. However, an eating disorder called ARFID (avoidance restrictive food intake disorder) is one that is less in the public domain. ARFID is an eating disorder…

HOW TO BEAT IMPOSTER SYNDROME

Source: Pexels by Kat Smith I’m a failure. I can’t do it. I won’t be able to do it. They’re going to find out I can’t do it. I’m going to get fired. Ring any bells? It sounds like you have a classic case of ‘imposter syndrome’. Enough of these self-help books, I’m going to…

THE UPS AND DOWNS OF GROWTH

Source: Pexels by Alena Koval Growth is never a linear process. Growth is never linear they say. That is absolutely and positively true. Growth is painful and uncomfortable, but it’s also liberating, and needed to groom, shape, and mold you to become the person you’re ultimately destined to be. There are many situations and circumstances…

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