Source: Unsplash Deep within the vast mystical forests, oceans, and gardens, plants reside – what’s left of them anyway. Sometimes hidden; at other times in plain sight. Earth has always been home to a vast array of these unique species, all with varying properties and features. Humans have been studying them for centuries. Well, some peopleContinue reading “IN A WORLD OF PLANTS”
Tag Archives: happiness
THE WORLD AS WE KNOW IT: DEFORESTATION, FLOODING, AND THE ENVIRONMENTAL PROTECTION FACADE
Source: Rawpixel by Minnesota Senate In a world that talks so much about Climate Change, environmental protection, and mitigation, we rarely talk about adapting to the climate that we’ll soon be living in. Such mitigation should have started years ago. Instead, it seems more interesting for people to discuss how it’s better to leave theContinue reading “THE WORLD AS WE KNOW IT: DEFORESTATION, FLOODING, AND THE ENVIRONMENTAL PROTECTION FACADE”
WHAT YOU WANT ISN’T ALWAYS WHAT’S GOOD FOR YOU.
Source: Flickr by Mark Bonica
It is important to realise the difference between wants and needs. You can live the best version of your life, when you get the balance right.
HOW TO MANAGE MENTAL HEALTH AS A FREELANCER
Hints and tips for looking after your mental health , as a freelancer.
THE BENEFITS OF ART THERAPY
Source: Flickr by Cluster Munition Coalition
Art therapy is a safe way to deal with painful life experiences. Creating self awareness and helping with our wellbeing.
HOW TO LIVE A HEALTHY LIFESTYLE FOR AN ACTUAL SOUND MIND AND BODY
A blog post that discusses the benefits of living a healthy lifestyle and provide some simple tips for achieving optimal well-being.
NAVIGATING INSOMNIA DURING PREGNANCY: TIPS AND TRICKS FOR EXPECTING MOTHERS
Source: Flickr by Carlton Martinez.
Sleeping during pregnancy could be a challenge for expecting mothers, but knowing the relevant tips and techniques, this will be a bygone issue.
HOW TO BEAT IMPOSTER SYNDROME
Source: Pexels by Kat Smith I’m a failure. I can’t do it. I won’t be able to do it. They’re going to find out I can’t do it. I’m going to get fired. Ring any bells? It sounds like you have a classic case of ‘imposter syndrome’. Enough of these self-help books, I’m going toContinue reading “HOW TO BEAT IMPOSTER SYNDROME”
WHY CAN’T WE CARRY THE EXCITEMENT OF A NEW YEAR ALL YEAR-ROUND?
Source: Pexels by Designecologist The winter holidays are a time for us to reflect and contemplate on how our time has been spent and what memories we cherish the most. It’s fascinating how one time of the year can bring so much joy and enthusiasm. I say, why not carry that excitement and zest forContinue reading “WHY CAN’T WE CARRY THE EXCITEMENT OF A NEW YEAR ALL YEAR-ROUND?”
BULLYING: HOW TO RECOGNISE IT AND REACT
Source: Pexels by Mikhail Nilov What is bullying? Bullying is defined as when one person repeatedly tries to dominate another through teasing, violence or rejection. Bullies usually act deliberately with the intention of harming or hurting others. We are not just talking about a simple argument between friends in the schoolyard, but a power imbalanceContinue reading “BULLYING: HOW TO RECOGNISE IT AND REACT”